Following a preliminary assessment of the workplace, a small informative workshop can help to lead your employees onto the right path in creating health awareness and taking personal initiatives. It will not only benefit staff, but also our business. A healthy body and mind adds volumes to an individual’s ability to work at maximum productivity.
Could your staff benefit from the following:
- Raised morale.
- Reduced injuries, aches and strains.
- Improved mental health and awareness.
- Increased productivity.
- A reduction to unhealthy habits including smoking & bad diets
- Improved self-image
Could your Business benefit from the following:
- Reduced sick days & absenteeism
- Reduced Work Cover premiums through a proven track record
- Maximum Return on Investment
- Retention of Employees.
- Increased Staff Morale and productivity.
A few words from our clients
I am very fortunate to have had Liam Correy as my Personal Trainer for over a year now. My initial consultation with Liam centered on a plan to correct poor posture and rehabilitation for a deteriorated disc in my neck.
From the start Liam has had an excellent understanding of my fitness goals and has continually developed effective training plans that have been extremely challenging and which have delivered in terms of my fitness and amazing results in the rehabilitation of neck injury.
Liam’s is a mature and highly motivated individual. He is passionate about fitness and rehabilitation. His professional approach and extensive knowledge of fitness and rehabilitation is the best I have ever encountered after many years involvement with fitness trainers. Liam has encouraged me as an individual to want to do well and exceed my own fitness goals.
I find Liam’s guidance and personal training goes beyond the regular PT. His suggestions and professional advice on additional training, nutrition and tips for pre/post training have all contributed to me achieving a more balanced lifestyle and an extended period of very good health