We offer after work training sessions for those staff member wishing to push their limits with the guidance of our certified trainers. We will ensure that your staff are able to train hard gaining all the benefits a healthier lifestyle has to offer, without the risk of injury. We will provide ongoing support and training programs.
- Reduce workcover premiums through a proven track record.
- Decrease overall cost and frequency of workers compensation.
- Raise workplace morale.
- Reduce workplace injuries.
- Increase the retention of employees.
- Improve mental health.
- Reduce sick days & absenteeisms.
- Improve health and wellbeing of staff.
- Increase workers productivity.
- Work to promote healthy awareness leading to reduced smoke breaks ect.
- Return on investment
- Team work of employees.
A few words from our clients
I am very fortunate to have had Liam Correy as my Personal Trainer for over a year now. My initial consultation with Liam centered on a plan to correct poor posture and rehabilitation for a deteriorated disc in my neck.
From the start Liam has had an excellent understanding of my fitness goals and has continually developed effective training plans that have been extremely challenging and which have delivered in terms of my fitness and amazing results in the rehabilitation of neck injury.
Liam’s is a mature and highly motivated individual. He is passionate about fitness and rehabilitation. His professional approach and extensive knowledge of fitness and rehabilitation is the best I have ever encountered after many years involvement with fitness trainers. Liam has encouraged me as an individual to want to do well and exceed my own fitness goals.
I find Liam’s guidance and personal training goes beyond the regular PT. His suggestions and professional advice on additional training, nutrition and tips for pre/post training have all contributed to me achieving a more balanced lifestyle and an extended period of very good health